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    So what if my bike is just the wrong size?

    It would seem that a bike frame either fits or it doesn’t fit.  It sounds simplistic, but it's true.  
    That’s not the entire story, however.

    In the “doesn’t fit” category there are shades of gray.  If a bike is off by a small margin, it is
    possible to perform minor retrofits to get the bike into an acceptable position so that the client
    can ride safely and comfortably.  These can range from a different stem rise or length, to a
    change in the offset of the seatpost for instance.

    As the bike gets further and further from the optimal size for the client, the retrofits become
    more extreme and difficult to undertake.  Finally, there are some clients who come into my
    Studio, for whom no amount of adjustment will make them comfortable, safe, or efficient.  

    Poorly-fitting Bikes

    In general, my experience has been that 90% or more of ill-fitting bikes are too large for their
    rider.  That is a basic tenet I stress to my clients:  
           
           “It's a lot easier to fit a bike that's a little too small, than one that's a little too big.”


    25% ....are as close as the stock frame sizing would allow them to get to a good fit.  I.E
    they got as close as they could to the right bike, but the stock bikes available just don’t
    allow for an optimal fit for this client.  Retrofits will need to be done, but they shouldn’t
    need to be terribly extreme.  No major fault lies with the bike shop who sold them the
    bike, they just may not have had the training or experience in fitting to recognize how
    their clients deficits would limit them on the bike.

    50% ....were sold the wrong size frame by one to one and a half sizes.  This is clearly
    not acceptable.  Anyone spending money on a new bike at the very least deserves to have
    customer service that leads them to what they need.  If the customer vetoes a good
    recommendation in favor of another bike due to it’s color or components the shop is
    certainly off the hook.  I haven’t found that this happens very often, though.  More
    commonly, a client gets a very ill-fitting bike because of a shop’s (or shop employee’s)
    ignorance or arrogance.  Ignorant because they may not know any better, or arrogant
    because invariably they are trying to sell the client what they have on the floor.

    25% ....are sold a bike that is 2, or more, sizes too big for them.  It is very unfortunate
    when it happens, but it certainly does.  Ironically there is a bit of a switch in why this
    occurs.  It is about equally as likely that the client insisted on a ill-fitting bike for cosmetic
    reasons (i.e. they just had to have a red bike, or the one with all the pretty components)
    than the shop being at fault.  If the shop informed the client that they were a poor match
    for this bike, then, again, they are off the hook.  In my experience, though, the shop often
    doesn’t speak up for fear of losing the sale.

    So if the frame is the wrong size we can just retrofit the bike and go along our merry way,
    right?  

    Well, it’s not that simple.  The amount of retrofits varies directly with how much the
    performance and handling of the bike is affected.  It is important to view these retrofits as
    compromises.  Just a few small compromises – maybe no big deal.  

    But when you begin to make more and larger changes to the bike, that’s when things start
    changing for the worse.

    A bike frame consists of 6 main tubesets: the seatstays, the chainstays, seat tube, down tube,
    top tube, and head tube.

    Too Long
    The most common changes are the ones that are an effort to make up for a "too long" top tube
    – again, most people have bikes that are too big for them, and this usually means trying to get
    the cockpit (from seat to handlebars) shorter.
    1.        Moving the seat forward or using a zero setback or even  a “forward” seatpost
    2.        Extra-short stems
    3.        Short and shallow handlebars

    When trying to make a “too long” bike shorter, often the adjustments lead to a poorly handling
    bike especially when climbing and descending.  The riders weight distribution does not follow
    the same pattern as the bike’s designers intended.  Almost any handlebar and saddle position
    can be accommodated for, but usually the “fix” for this would be to alter where the wheels are
    underneath you – an adjustment that can’t be done without re-fabricating the frame entirely (i.
    e. custom manufacturing).

  
Too Low

    The next most common adjustment is to make the front end (handlebars) of the bike, higher.   
    This is due to head tubes that are too short (but integrated headsets, 650c wheels, compact
    frames,  and carbon steerer tubes also contribute to this problem).  

    For too many years now, bike manufacturers have been building their professional race bikes
    and their lower end “weekend warrior” bikes with the same geometry, which usually includes a
    shorter head tube to accommodate the race position desired by the pro rider.  Your average
    work-a-day 45 year old can’t assume the same position on a bike as a 23 year old professional
    athlete who rides 12,000 miles a year – it’s patently ridiculous to assume otherwise.  

    But changing geometry means more tooling at the factory, which costs money, and the average
    big box bicycle manufacturer needs to get their bikes down to as few dollars per frame as
    possible.

    As I have said a few times, most people buy bikes that are too big for them – one upside to this
    is that the head tube is also going to be a bit longer, so the client may not need adjustment of
    bar height in this case.  More often than not, however, even with the bigger bike I often find
    instances where the front end is still too low.

    Ways to get the front end higher:

    1.        Higher rise stem
    2.        Steerer tube extenders
    3.        Lowering seat excessively (to decrease the differential between seat and handlebar
    height)

    When trying to make a “too short on the front end” taller, the effect to the handling is only
    slightly less pronounced than shortening the cockpit.  The reason is that when you raise or
    lower the bars, the riders weight is still shifted either forward or back upsetting the balance of
    the bike.

    So there are options if your bike doesn’t fit well, but it is important to know that there are
    compromises that will be made.  Often these compromises will be entirely acceptable and the
    rider may adapt to them, but when they don’t a custom bike may be the best option.
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What if my bike doesn't
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